Temperature

Cold Weather favours burning calories

Cold weather helps lose weight

Cold exposure during running exercise may be good for losing weight.

In frigid weather, your fat stores are burned to produce heat and increase your body temperature whether you shiver or not

High body temperature

As you overheat, the blood flow to your skin increases as well.
comments powered by Disqus

This web site does not provide medical advice and does not direct that you undertake any specific exercise, fitness, nutrition/lifestyle or health regimen. It is recommended you consult a physician before undertaking any activity described in this web site.

Except as otherwise noted, the content of this page is licensed under CC BY-NC-ND 4.0 . Terms and Policy.

Powered by SimpleIT Hugo Theme

Β·